It can be really difficult to open up to your spouse and share your sexual desires, especially if you think your desires are weird or your spouse has previously declined. Vulnerability is tough, but the tips God gave us for talking to him are also applicable when communicating with your spouse.

James 4:2-3
(2) You desire and do not have, so you murder. You covet and cannot obtain, so you fight and quarrel. You do not have, because you do not ask. (3) You ask and do not receive, because you ask wrongly, to spend it on your passions.

If it’s too hard to ask your spouse for something directly, you can practice through prayer! God is always willing to listen, and he’s happy when we share our desires with him and are willing to submit to his will. Yes — you can pray specifically and explicitly for your sex life with your spouse.

Here are two examples, taken from Level-Up Your Sex Life. In that post we write that the top need shared with us by wives is for more orgasms, and the top need shared with us by husbands is for more oral sex.

The wife could pray: Father in Heaven, thank you for my husband and our sex life together. I’m eager to have more orgasms with my husband, and I pray that you will bless our marriage and prompt my husband in this way. Please also help me to know and satisfy my husband’s sexual desires more fully. Amen.

The husband could pray: Father in Heaven, thank you for my wife and our sex life together. I’m eager for her to perform oral sex on me more frequently, and I pray that you would open her up to this idea and prompt her in this way. Please also help me to know and satisfy my wife’s sexual desires more fully. Amen.

Praying openly and honestly to God can help you become more courageous when speaking to your spouse. Pray out loud and get used to saying the words, instead of only thinking them to yourself. And don’t forget verse 3 from above: God is not quick to bless selfish prayers.

Ultimately, you’re probably going to have to speak directly to your spouse. He or she can’t read your mind, and may have no idea what you want — even if you’ve hinted at it a hundred times. God may very well grant your prayer by granting you courage to have a frank conversation. In the next post, we’ll talk more about what this conversation might look like. (See: Talk Explicitly About Your Sexual Desires.)

Do you pray for your sex life? Are you confident enough to share your deepest desires with your spouse? Leave a comment and let us know.

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This post is a follow-up to conversation we had with wife “LT” about the struggles she and her husband were having with doggy style. LT was very open about their challenges, and several of our readers shared their experiences and guidance in the comments to the earlier post. You can go read the first exchange at the link above, but to refresh your memory LT started her email with:

Hey, I’m struggling with something and I hope you can offer me some advice. My husband and I have been married for over 10 years. Two weeks ago we finally tried having sex in the doggy style position. I had an open mind, but I absolutely hated it.

To their great credit LT and her husband decided to try doggy style again; here’s how it went.

Thank you once again for all your help. You and your husband have been very kind. I’ve read and reread your advice and all the comments, and my husband and I decided to try again. We’ve spoken about it, and I explained, to the best of my ability, how it made me feel. I told him that it is really difficult for me and that I need him go very slowly, and I need him to hold my hand during it.

So, we decided to try it again. We did for a few minutes, but at some point in time, it began to feel too intense. The feelings of vulnerability were too intense. Everything was just too intense. My husband was lovely, he was going very slowly and held my hand in his the entire time. He also would ask me how I am doing all the time. It was very sweet. I was really trying to let the feelings pass, and really tried to enjoy the new sensations. I wanted to enjoy it. I wanted to do it for my husband, and I wanted to do it for myself. But, at some point in time I just broke into tears right there in bed with us still “doing it”. I do not know what it was, but I was just completely overcome with emotion. I cannot remember the last time I was that emotional, but it resonated through my entire body. I just sobbed. I was just so embarrassed. My poor husband was trying his hardest to console me, but it was just pouring out of me.

After, I guess, about an hour of this, we finally made love “normally” face-to-face and it was perfect. I really enjoyed it. I thank you and all the readers for their advice, it was very helpful and insightful. But, I feel that I just really need more intimacy when we make love and I just cannot picture myself ever enjoying sex in that position.

P.S., Feel free to share on the blog if you feel like it would help the discussion. Sorry that I was not a success story.

Let’s begin with the postscript: we think this experience was a great success! Let’s count the ways.

  • They communicated openly and honestly. It’s hard to have difficult conversations with your spouse about sex. LT was very specific about how she felt and what she needed, and her husband was receptive to her needs. We get zillions of emails from people who are so embarrassed to talk directly with their spouse about sex that they spend decades wishing without ever asking. Good conversations about sex increase intimacy and improve your sexual experiences with your spouse.
  • They tried again. It’s easy to give up when things get difficult. It’s easy to evade and avoid. It’s easy to not talk about it. It’s easy to do what’s comfortable and safe. It’s easy to try once and quit. LT and her husband overcame all these excuses and put their best effort into trying again, and that’s a success.
  • They shared emotional intimacy. Both LT and her husband were willing to be extremely vulnerable with each other. It’s really beautiful to read about their emotional intimacy from LT’s perspective, and it’s obvious that they’re willing to share the depths of their souls with each other. Emotional intimacy is often deepened most by sharing difficult experiences, and demonstrating vulnerability and trust is a big success.
  • They finished strong after the frustration. Even after the emotionally draining attempt with doggy style LT and her husband stuck together and made a “perfect” intimate experience. It can be hard to maintain or restart a sexual encounter when it gets disrupted, especially by perceived “failure”, but LT and her husband put in the work to finish strong and end with a success.

LT’s story is a perfect example of trying again. LT and her husband put their best effort into trying doggy style, and even though the attempt didn’t go as planned they were successful in several ways that are more important than merely “accomplishing” a specific sexual position.

Near the end of her email LT writes, “I just cannot picture myself ever enjoying sex in that position.” Is she right? Should they try again again? LT and her husband gave doggy style their best effort and LT didn’t enjoy it, so it’s reasonable for them to think that it’s time to move on. There’s no need to burn yourself out (or your spouse) by repeating the same frustrations over and over. After you “try, try again” and give some sexual activity your best effort, give yourself (and your spouse) permission to let it go…

… for now. No one knows what the future will bring. People change. Give it a few months, or a year, and try again with an open mind. You never know — you might surprise yourself!

What’s your experience with trying again? Are there any sexual activities that you have a hard time with? Have you had any great experiences trying again? Please share with us in the comments!

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