The Four Levels of Sexual Interest 1

In our marriage we’ve noticed that we have basically four levels of sexual interest, and the level we’re at generally determines how we have sex each day. We believe these interest levels can be a useful tool for communicating with your spouse when he or she isn’t able to read your mind. This post will describe the four levels we experience, and then present a table that illustrates how the the levels affect the sexual activities in our marriage.

Level 0: Wants no sex. At Level 0 you actively do not want to have sex. Level 0 might be due to illness or fatigue, or it might be the result of emotional distress or disconnection between spouses. Level 0 should be rare for healthy people, and if you’re frequently at Level 0 then you should take steps to figure out why and see what you can do to improve your sexual interest. Health issues can’t always be fixed, but they can often be mitigated. Emotional difficulties, tiredness, and disconnection from your spouse can be repaired, and you have a responsibility to work at it.

Level 1: Willing to have sex. At Level 1 you are willing to have sex with your spouse, but you’re not particularly aroused or needy yourself. In a well-functioning marriage Level 1 should be the minimum you aim for, for the benefit of your spouse. Say yes to sex. At Level 1 you’re willing to have sex, even if you aren’t likely to initiate it yourself. In our experience, Sexy Corte generally doesn’t want an orgasm when she’s at Level 1, but sometimes she decides she does want one after she gets warmed up. Women are often more sexually responsive than spontaneous, so don’t neglect the wife’s orgasm just because she may not want one immediately.

Level 2: Wants to have sex. At Level 2 you’re feeling aroused or horny and you want to have sex. A healthy person should hit Level 2 periodically, perhaps in sync with ovulation, other bodily rhythms, or relationship events. When you’re at Level 2 you’re likely to initiate sex, either directly or with indications of interest that your spouse should learn to read. When Sexy Corte is at Level 2 she generally knows that she wants an orgasm. You can encourage Level 2 interest in many ways, including flirtation, foreplay, sleeping naked, and flashing. If you’re not at Level 2 and your spouse is, open yourself up to being elevated.

Level 3: Ready for anything. At Level 3 you aren’t just aroused, you’re Down to Pound. Or DTF, as the young people say. You’ve got high sexual energy and want to do something special. When you’re at Level 3 you want to invest time and create an exciting sexual experience with your spouse. This is the time to try out a sex game, sexual role-playing, a new position, a new location, or whatever else is on your sexual bucket list. It might seem like the stars need to align just right for you both to be at Level 3, but we recommend that you aim for this at least once a month.

Now that we’ve described the four levels of sexual interest, he’s a table that shows how these levels generally impact the sexual activities in our marriage.

The Four Levels of Sexual Interest 2

This table shows how our sex life works in general — yours may be different. You can use this table as a tool to have a conversation with your spouse about how the two of you will act when you’re at each of these levels of sexual interest. There are a few features of our table that are worth pointing out.

  • Sexy Corte’s arousal turns me on. If Sexy Corte is turned on then it’s almost inevitable that my arousal will rise to meet her.
  • When we have sex, I always have an orgasm. This may not be true in every marriage, but it’s true for us. The way we think of it is that each of us should have as many orgasms as he or she wants. I want to have an orgasm every time we have sex, but Sexy Corte doesn’t. As long as we both get an orgasm when we want one the system is working well.
  • If we’re both willing, we lean towards having sex. When we’re both at Level 1 we make an effort to have sex. This usually means that I’ll initiate and we’ll have a fairly vanilla encounter; we believe that setting the expectation for sex is very healthy for our marriage. We’ve created a habit of daily sex, and not having sex is the exception.
  • When Sexy Corte has high energy, we do something special! These are the days when we try all the crazy or weird activities that you read about here on our blog. Hopefully we can hit this level once or twice a month, and it’s awesome when we do.

How do you and your spouse make decisions about sexual activities? Have you talked about it explicitly? Leave a comment and share your experiences.

Best Christian Sex Links of the Week 3

We’ve removed a few links from our sidebar recently because some of the blogs we loved are no longer actively maintained. If you have a blog that you think we and our readers would enjoy, please let us know!

Unlocking her orgasm — lots of great data from a study of Finnish women… who finish. Sorry, couldn’t resist the pun.

Discover the power of words for excitement — “Just like God designed men to get excited by looking at a woman’s body , He designed women to get aroused through words.”

10 Exercise Tips for Busy Moms — these are just as good for fathers! Plus, the key to female sexual arousal is excitement, not relaxation.

If you like our podcast, you may also like these top episodes from Sex Chat for Christian Wives.

Mindfulness and meditation during sex — similarly, we’ve written about how intense focus on your senses makes sex great.

Never miss a chance to learn about the penis — and here are some tips for admiring your husband’s penis.

4 reasons to say yes to sex… even if you’d rather watch TV — you can even do both at the same time.

Personal lubrication 101the best lube is the lube you’ve got with you!

How do you know if your wife is faking orgasm?husbands can fake orgasms too!

10 weird sex problems that no one talks about

Got a link to share? Leave it in the comments!

Enthusiasm is more important than any other single behavior when it comes to having great sex.

If this podcast is a blessing to you, please leave us a 5-star review on iTunes or wherever you listen to podcasts.

Related blog posts:

The Importance of Enthusiasm (https://marriedchristiansex.com/blog/mental-techniques/the-importance-of-enthusiasm/)

The Importance of Sexual Responsiveness (https://marriedchristiansex.com/blog/mental-techniques/the-importance-of-sexual-responsiveness/)

Sexy Adult Jenga (https://marriedchristiansex.com/blog/mental-techniques/sexy-adult-jenga/)

Naked Marco Polo (https://marriedchristiansex.com/blog/stories/naked-marco-polo/)

Best Christian Sex Links of the Week 4

It’s been a while since we had a link party, so let’s see what’s up around the marriage-sphere.

Q&A: Will Frequent Yeses Turn My Husband into a Sex Maniac? — No.

Oral Sex: Giving and Receiving the Gift — Intimacy, vulnerability, and submission.

29 Fun, Healthy and Sexy Things to Do with Your Spouse this Summer — Enjoy the warm weather!

Picture dares for couples — A fun print-and-play game, along with links to earlier installments.

3 Things Higher Sex Drive Spouses Wish their Spouse Knew — Don’t play games.

Honor bondage — Bondage without physical restraints.

The Importance of Enthusiasm 5

This post is also available as a podcast: Podcast #003: The Importance of Enthusiasm

We’ve been promising to write about enthusiasm for a while, but we’ve been having trouble wrapping our heads completely around it. Basically, our opinion is that enthusiasm is more important than any other single behavior when it comes to having great sex. [Tweet this] We know that’s a bold claim, but let’s see if we can convince you.

So what is enthusiasm? Our favorite definition is “lively interest”. Both of those words are important. I should be interested in sex with my spouse. I should think about it, plan for it, pursue it. Sex with my spouse should be one of my favorite hobbies. And my interest should be lively: active, self-motivated, dynamic.

What does enthusiasm look like? Enthusiasm for sex with your spouse isn’t just important while you’re having sex — it encompasses a lot of behaviors.

  1. Saying yes. Pretty basic, but it’s a lot better than when your spouse tells you no! As we’ve written before, yes should be the default answer when it comes to sex with your spouse. [Tweet this] There may be a reason to say no for a moment, but we’ll go out on a limb and suggest that the answer should be yes at least 90% of the time. Just like with your other hobbies, you find a way to say yes when you’re invited.
  2. Communication. Enthusiastic spouses tell each other what they like, what they want, and what they need. You can’t wait to talk to your friends about your other hobbies, right? Don’t make your spouse drag it out of you — offer your thoughts and opinions. Be eager to listen to your spouse’s desires. Be as explicit and specific as necessary! Tell your spouse exactly what you want. These conversations can take place any time, but they seem ideal for when you aren’t in the middle of sex or immediately before or after. Make some time to talk during the day. (Which may lead to sex.)
  3. Improvement. Enthusiasm means you want to be the best sex your spouse has ever had. This is the part where you follow-through on the communication. If your wife wants you to tickle her g-spot more before penetration, you can’t wait to please her. If your husband wants a quickie, shut the door and drop your panties. Your spouse has told you what they want, so hop to it! And not just the one time — be a student of your spouse and incorporate your new knowledge into your permanent expertise. When you’re invested in a hobby you work at it to improve, right? You read about it, study it, test out new ideas, and learn from experience. Sex with your spouse should be the same way.
  4. Responsiveness. Now we’re getting to what enthusiasm looks like during sex. When you’re having sex, be there, in the moment. Be fully engaged. Look your husband in the eyes and moan when he enters you. Tell your wife how amazing she looks when she rides you. Responsiveness at any given moment is mostly the responsibility of the submissive, receiving partner. The person in the receiving role may stay the same throughout a sexual encounter, or it may change several times before you’re done. The point of responsiveness is that the receiver needs to demonstrate their pleasure to the dominant, giving partner. Don’t just lay there like a rug while your spouse goes to town. If you want your spouse to improve, give them the feedback they need! It’s especially important to clearly communicate to your partner when you’re close, and when you’re having an orgasm. The topic probably deserves its own post, but here are a few ways to be responsive: talking (“more!”, “yes!”, “almost there!”); kissing; moaning; using your spouse’s name; clutching with your hands or legs; connecting with your eyes; writhing with your hips; deepening penetration; or changing speed.
  5. Experimentation. This goes for before and during sex: be open to new ideas, and don’t get frustrated if something doesn’t work. Sure, every couple has a repertoire of reliable positions that are guaranteed to please both spouses, and that’s great. You don’t have to try something new every time; most of the time your basic method is just fine. But when your spouse suggests something new, say yes! Maybe it won’t work, but don’t pre-judge it; chances are, your spouse has been working up the nerve to ask you for a while. When you say yes, don’t wince or roll your eyes, even if you’re skeptical. Don’t use the dreaded, “eh, if you want to” line either. That’s resignation, not enthusiasm. When your spouse wants to try something new with you, consider it a gift. This is an experience they’ve planned just for you and no one else in the world. Later (but not immediately afterwards), the two of you can talk about it and decide if its something you want to do sometimes/always/never. Just remember: unlike other hobbies, you’re the only appropriate sexual partner for your spouse; if you say no, that closes a door on your spouse’s desire forever.
  6. Fun. Why so glum, chum? Sex is serious business, but it should also be seriously fun. Sex with your spouse is your own private amusement park! Ride all the rides. Eat everything in sight. Laugh, joke, tickle, wrestle, tease, snuggle, play! Sex isn’t just about having babies and orgasms. What do you like best about your other hobbies? Find ways to incorporate those qualities into your sex life. For example, Sexy Corte and I like playing games, so we created Sexy Adult Jenga and Naked Marco Polo. No matter what you enjoy, you will likely be able to bring some aspects of your hobby-personality into your sex life. When your spouse introduces these interests into your sexual encounters, remember to say yes!
  7. Orgasm. Right, so sex isn’t only about orgasms, but let’s face it: orgasms are awesome. You don’t need to have an orgasm every time you have sex, but you should have an orgasm as often as you want to — and so should your spouse. Enthusiasm is hungering for an orgasm from your spouse, and craving an orgasm for your spouse. [Tweet thisMen can be very goal-oriented and focus excessively on the orgasm, so husband, make sure to listen to what your wife wants in the moment. Wife, your husband can’t read your mind, so make sure you are as responsive as possible.

Whew! That’s a long post; I hope it makes sense. If you want to kick your love life up a notch, foster some enthusiasm for sex. Please leave a comment and tell us your perspective on enthusiasm!