Although we’re all living longer, the life expectancy for men remains about five years shorter than for women.

We all know about the obvious things a man can do to increase his life expectancy: stay fit, don’t smoke, eat right, and avoid dangerous jobs. But those are boring!

Wives, I’m sure you’re wondering… what can you do to help your husband live longer? Well, here’s an interesting list of six items that research indicates will boost male longevity, and four of them directly depend on your assistance!

Stare At Women’s Breasts
Men’s eyes tend to wander from a woman’s face down to her chest. Previously, it’s been reported men who stare at women’s breasts tend to live longer, but this has been debunked. However, Men’s Health provided a scientific explanation for why ogling at breasts could boost longevity for men.
They explained staring at breasts or looking at cute animals benefit a man’s health by creating a positive mindset.

Wait… this has been debunked? Then why is “stare at women’s breasts” even on the list? I know that Sexy Corte’s boobs make be feel better. Let’s leave this one in the “maybe” category, mostly because we’d like it to be true.

Have Lots Of Sex
If men need an excuse to have more sex, look no further than doing it for your health’s sake. A study in BMJfound sex could have a protective effect on a man’s health. Mortality risk was reduced by as much as 50 percent and life expectancy increased by three to eight years in the group who reported more orgasms.

We’re proponents of daily sex, and the more you have sex the better it gets. There’s also evidence that sex boosts women’s immune systems and helps you sleep better. There’s really no downside to more sex with your spouse.

Get Married
Men, marriage, and mortality are the three m’s that go together. Men who have spouses tend to live longer than their single counterparts. A survey of over 127,000 American adults found men who marry after age 25 get more protection than those who get hitched at a younger age, and the longer a man stays married, the greater his survival advantage compared to his single counterparts.
Researchers have questioned whether healthy men are more likely to marry than men with health problems, but unhealthy men actually marry earlier, are less likely to divorce, and more likely to remarry after divorce or being widowed than healthy men. Others wonder if marriage is linked to better health, or just living with another person provides the benefit. However, it seems to be both — people living with unmarried partners fare better in health than those living alone, but men with spouses tend to have the best health.

If you’re reading our blog then you’re probably already married! Good job — now stick with it.

Become A Parent
Men who get married and become parents are more likely to live longer than their childless peers. A recent study in the Journal of Epidemiology & Community Health found men and women with at least one child had lower death risks than their childless counterparts. When parents reached age 60, the difference in life expectancy was two years for men and 1.5 years for women.

For bonus longevity points, learn how to keep your darn kids from interfering with your sex life! Lock your door, have sex during and after pregnancy, don’t co-sleep with your kids, put your kids to bed on time, and be prepared for sex on vacation.

So there you have it: wife, you have a critical role to play in your husband’s longevity.