We recently wrote about how to make the most of the size you’ve got and talked a bit about penis anxiety — the common fear among men that their penises just aren’t good enough. Go back and read that post for some survey data that reveals that men care more about penis size than women do. For the most part, girth is more important than length, and the previous post gave some tips for how to feel thicker.

In 2001, Russell Eisenman published a paper in BMC Women’s Health wherein 50 women were asked whether girth or length contributed more to their sexual pleasure. Ninety-percent of the surveyed women responded that the thickness of a penis was a more important elicitor of pleasure.

You may be surprised to learn that the average penis is more than long enough to reach the end of the average vagina — even accounting for the fact that the vagina lengthens when the woman becomes aroused!

The most commonly used measurements regarding the size of vaginas come from Masters and Johnson’s work from the 1960s. They looked at 100 women who had never been pregnant and found that vagina lengths, unstimulated, range from 2.75 inches to about 3.25 inches. When a woman is aroused, it increased to 4.25 inches to 4.75 inches. Regardless of how long the vagina is, the area that is thought to be important for most women’s sexual response is the outer one-third.

(The average American man’s penis is 5.6 inches long when erect with a girth of 4.8 inches.)

And as that quote indicates, the outermost one-third of the vagina, near the opening, contains 90% of the vaginal nerve endings and is much more sensitive to touch than the deeper two-thirds of the vagina.

Taking all that information into account, we can conclude that penis length matters a lot less than we husbands often think. Nonetheless, achieving the deepest penetration possible for you and your spouse can still be extremely pleasurable for a variety of reasons.

  • Nerves in the lower shaft of the penis are often the most powerful trigger for male orgasm. Shallow penetration (and stimulation of the head of the penis) feels extremely good but often doesn’t lead to a quick climax. Approaches like the frenulum technique or tip top technique are awesome for a slow build-up and edging (and will generally lead to orgasm eventually), but stimulating the nerves along the whole shaft will generally get you there faster.
  • Feeling of fullness. Even though the upper part of the vagina doesn’t have as many nerve endings as the lower third, filling it up can give the wife a pleasurable sense of fullness. The vaginal fornices (anterior fornix and posterior fornix) are to the front and back of the cervical opening, and stimulating them can produce an indirect feeling of pleasure. Because of the angle of the wife’s body, usually only the anterior fornix can be stimulated in missionary position; but in doggy style, when the wife is aroused and the vagina has lengthened, the head of the penis can also reach into the posterior fornix.
  • Mental and emotional pleasure. It is extremely intense for the husband to penetrate his wife to her greatest depth, and for the wife to share with her husband the most intimate parts of her body. Deep penetration creates an opportunity for gentleness, vulnerability, submission, and closeness that epitomizes the “one flesh” of the husband and wife.

Here are a few tips for getting the most from deep penetration.

  • Husbands, lose weight! Excess fat can bury your penis and reduce its usable length. We’ve said it before, but go lift some weights. This is basically the only real way to make your penis longer.
  • Turn her on. Most women won’t find deep penetration to be comfortable or pleasurable if they aren’t aroused. During arousal the vagina not only lengthens, but the cervix actually rotates upward and out of the way of the penis. If a woman isn’t aroused deep penetration will likely result in the penis pounding into her cervix, which most women don’t enjoy.
  • Leg positioning. Missionary position isn’t the best for deep penetration, but you can still do pretty well if you position the wife’s legs properly. Spread them wide open and push her knees up to her chest. Depending on her flexibility, the husband can put the wife’s legs over his shoulders or hook his arms behind one or both knees to hold them up. This positioning accomplishes two things: first, it moves the wife’s legs out of the way of the husband’s hips; second, it pivots her hips and stretches her vagina so that it can accept more length. Sexy Corte and I find this arrangement to be especially intimate after she has an orgasm — we roll her over onto her back, I climax as deep into her as I can reach, and then we cuddle.
  • Doggy style. Probably the position that enables the deepest penetration, but without as much intimacy as missionary. The wife should arch her back (pushing her tummy down towards the bed) to create the most depth for her husband, and even with her legs together he should be able to reach her posterior fornix. Sexy Corte and I have found that doggy style is a great position to transition to once she is warmed up, but it isn’t the right way to begin.
  • Wife on top. The wife-on-top position is good for letting her control the depth, but often doesn’t enable very deep penetration. To maximize depth, the wife can stand on the balls of her feet while straddling her husband rather than resting on her knees. This positioning puts her knees higher and moves her thighs up and out, which creates room for the husband’s body to get closer to her vagina. Then she can bounce up and down and drive her husband crazy.

It’s worth noting that the intimacy of deep penetration isn’t limited to vaginal sex — it’s also extremely intimate for the wife to receive her husband deep into her mouth as well.

Do you have any thoughts about deep penetration? Leave a comment!

Missionary position is the most frequently used position for most couples, but it isn’t very effective for bringing the wife to orgasm. Missionary is very intimate — kissing, skin-to-skin contact, eye contact, whispering, hugging — but for most women it doesn’t create enough clitoral stimulation for orgasm. Sexy Corte usually climaxes while she is on top, and we press our wireless vibrator between our bodies to give her optimal stimulation. We can also get there with doggy style and Old Faithful, but it would be pretty great to make missionary work, too.

If you’re in the same boat as us, here are a few ideas. We haven’t tested them all yet, but when we played would-you-rather this was one of Sexy Corte’s top requests, so we’re going to find a way to make it work!

The first possibility is the coital alignment technique, or “CAT”. To be honest, I’m not entirely sure how to perform this. The internet describes at least two different approaches, and Wikipedia’s text seems anatomically improbable.

When used as a variant of the missionary position, the male lies above the female but moves upward along the woman’s body, until his erection, which would otherwise point “up,” is pointing “down”, the dorsal side of the penis now pressing against the clitoris; and as opposed to the missionary position, the male’s body moves downward (relative to the female’s) during the inward stroke, and upward for the outward stroke. She may also wrap her legs around his. Sexual movement is focused in the pelvises, without leverage from the arms or legs. The rocking upward stroke (where the female leads) and downward stroke (where the male leads) of sexual movement builds arousal that partners let develop and peak naturally.

coital alignment technique 2

So… I think the penis points parallel with the husband’s thighs, and then when he slides his body foot-ward the penis pivots until it points head-ward and penetrates the wife — and during this movement, the top surface of the penis stimulates the wife by rubbing against her clitoris. Unfortunately, my penis doesn’t bend down that way when I’m erect, and it sounds quite painful. Also, I don’t really get how sliding foot-ward “down” the wife’s body will facilitate penetration.

For a completely different approach, consider this diagram:

coital alignment technique 3

Here, the movement is vertical up-and-down rather than head-ward and foot-ward, and I don’t quite understand how it provides stimulation to the wife’s clitoris. On the plus side, this approach has the advantage of not bending the husband’s penis at an impossible angle.

In addition to these two different approaches to coital alignment technique, there are three different toys that might help the wife reach orgasm in the missionary position.

  • Egg vibrator. Simply hold the vibrator against her clitoris with the pressure of your bodies, just like we do with wife-on-top. Easy to try, but I’m not sure if the vibrator will stay put! When Sexy Corte is on top I generally use one hand to position the vibrator, and that won’t be possible in missionary.
  • We-Vibe. We reviewed the We-Vibe a couple of years ago and we didn’t like it that much — it was somewhat uncomfortable, and it didn’t hit Sexy Corte quite right. That said, we only tried it once and it’s still in our toy drawer. We should give it another shot!
  • Vibrating penis ring. A flexible ring that goes on the shaft of the husband’s penis and holds a small vibrator in place. Sounds easy enough.

vibrating penis ring s

So we’ve got a few things to try, and we’ll report back on our successes!

Have you tried coital alignment technique with any success? Or used any of these toys? Got any tips for wifely orgasms in missionary position?

 

Let’s face it: it’s difficult and awkward to have sex in the car. Sexy Corte and I don’t do it very often, but when we have it has been quite memorable. Several months ago we dropped our kids off with a friend for a quick “date night” to grab some ice cream for an hour, and we ended up making love in the car on a dead-end spur off a major road near our house. Every time we drive past the road it makes us laugh and turns us on.

So car sex can be difficult, but it’s worth it! Here are some tips:

  1. Keep some lube and wipes in the car. The best thing about lube is that it lets you be more spontaneous and a little quicker… although doing it in a semi-public place gets Sexy Corte pretty wet anyway. Baby wipes are handy for clean-up.
  2. A skirt or dress makes sex in the car a lot more convenient. Skirts and dresses are great for spontaneous quickies in any circumstance, but one of the most awkward parts of car sex is getting your clothes out of the way. A skirt or dress minimizes this problem.
  3. Putting your wife on top is one of the easiest car sex positions available. You can sit in a seat, slide your butt out a little, and then your wife can straddle you pretty easily, forwards or backwards. This position will let you play with her clit while she rides you and should be fun for everyone.
  4. The lean-over blow job is one of the best car sex positions. The name describes it all: your wife simply leans over into your lap and sucks you off. I don’t recommend doing this while you’re driving, but… we have, and it was pretty awesome. But don’t do it, it’s dangerous.
  5. Go to the back. If you have a van or SUV then you’ve got plenty of space to try just about any position imaginable. If your car is smaller, you may struggle to get into missionary position in the back seat, but you’ll have better luck with doggie-style.

Tell us about a time and place you’ve done it in your car!  Do you have any tips to share?