Magic Shell

magic shell s

El Fury: Where’s your ice cream? Aren’t you having dessert?

Sexy Corte: I put magic shell on it. I want it to get hard before I eat it.

EF: Yeah, I know you do.

EF: I said —

SC: I heard you. I smiled!

Midnight Texting

checking phone s

A great text to receive when your plane lands in the middle of the night:

Drive safe coming home. Don’t fall asleep! Love you. I’m sleeping naked just in case….

Sleeping naked (or nearly naked) is so sexy, and definitely fun to come home to!

Create the Habit of Daily Sex

new habit

It can be hard to consistently find time and energy for sex, and yet we know that the best way to have great sex with your spouse is to have more sex. We get a lot of emails from husbands and wives who want more sex, but for all sorts of reasons it just doesn’t happen. It’s easy to blame your spouse, or to “try harder”, but there’s a tool available to you that you may not have considered and is guaranteed to work: creating a habit.

When was the last time you forgot to brush your teeth? Or put on clothes? Or how to drive to work? You’ve been doing these things for years or decades, and you basically never forget. Sometimes you even drive to work on accident when you mean to go somewhere else! These things are all habits, and you do them easily every day without thinking. They enhance your life, keep you healthy, and satisfy your needs. Bad habits are easily acquired, but good habits don’t just happen: someone creates them. Getting dressed and brushing your teeth seem routine, but your parents worked hard to create those habits for you! In the same way, you can intentionally create the good habit of daily sex with your spouse.

First of all, consider: does your marriage have a bad habit of assuming that you won’t have sex? This is pretty common for married couples. The expectation is set that they won’t have sex unless someone initiates it. The baseline assumption is no sex. That’s a bad habit! Fortunately, the best way to break a bad habit is to replace it with a good habit.

Ok, so how do we build a good habit? Tom Bartow has identified three phases of habit formation that we need to recognize in order to be successful.

Phase 1: THE HONEYMOON

This phase of habit formation is characterized by the feeling of “this is easy.” As all married people will tell you, at some point even the greatest honeymoon must end. The honeymoon phase is usually the result of something inspiring. For example, a person attends a highly motivational conference, and for the first few days after the conference the individual is making positive changes in his or her life.

Phase 2: THE FIGHT THRU

Inspiration fades and reality sets in. A person finds himself struggling with the positive habit completion and old habits seem to be right around the corner. The key to moving to the third phase of habit formation is to win 2 or 3 “fight thru’s.” This is critical. To win the fight thru, use the following techniques:

  1. RECOGNIZE: Recognition is essential for winning the fight thru. When you have entered the fight through, simply say to yourself, “I have entered the fight thru, and I need to win a few to move past this.” Winning each fight thru will make it easier to win the next. Conversely, when you choose to lose a fight thru, you make it easier to lose the next one.
  2. ASK 2 QUESTIONS: “How will I feel if I do this?”and “How will I feel if I don’t do this?” Bring EMOTION into the equation. Let yourself feel the positive in winning the fight thru and the negative in losing.
  3. LIFE PROJECTION: If the above 2 techniques haven’t moved you to action, then imagine in great detail how your life will be in 5 years if you do not begin making changes. Be totally honest with yourself, and allow yourself to feel what life will be like if the changes are not made.

Phase 3: SECOND NATURE

Entering second nature is often described by feelings of “getting in the groove.” Once in second nature, the following are 3 common interruptions that will send a person back to the fight thru:

  1. THE DISCOURAGEMENT MONSTER: An individual allows negative results discourage him or her into thinking, “This isn’t working, and there is nothing I can do.”
  2. DISRUPTIONS: An individual experiences significant change to his or her current pattern (e.g., vacations, holidays, illness, weekends).
  3. SEDUCTION OF SUCCESS: An individual begins to focus on positive results and begins to think, “I’m the special one. I have finally figured out how to have great results with not so great process.”

If a person experiences an interruption that sends him or her back to the fight thru, winning 2 or 3 fight thru’s will bring him or her back to second nature.

Here’s how to put this process into action and create a new habit of daily sex.

The first thing to do is have a conversation and say it. Tell your spouse that you’d like to change your daily default from no-sex to sex, that you want the two of you to set the expectation that you’ll be having sex every day. The key here isn’t that you must have sex every single day, but that the expectation is for daily sex —  if no one says anything, then assume you’re having sex. Does your spouse agree? If not, then you’re not ready to create a habit because you aren’t both on the same page. Continue your conversation and come back to this post later. To be successful, both spouses need to want to create the new habit.

After you’ve agreed on your goal, start doing it! Have sex every day unless someone asks otherwise. Make sex the assumption, and no-sex the exception. This is the beginning of Phase 1. It’ll probably be easy for a while! Remember your first year of marriage, your literal honeymoon? You’ll want to pick a time that’s usually available every day and start doing it.

But Phase 2 is the hardest part. There may be a few days where no one says anything, and you don’t have sex. Your new habit hasn’t solidified yet. You have to recognize that your expectation is reverting to no-sex, and you need to have a conversation about it. Reaffirm your shared goal of daily sex. Don’t make excuses for why you failed, and don’t feel bad about it. Just recognize the need to “fight thru”. Take the time to get in the mood, muster some energy, and make love. Just Do It. Winning “fight thru” episodes is the key creating a new habit — it will take several wins over the course two or three months to set your new habit in stone.

And finally, don’t become complacent when you hit Phase 3. Periodically remind yourselves about your goal of daily sex, and verify that your new expectation is solidly in place: do you always have sex unless someone initiates a “no”?

Once your habit is in place, you should never have no-sex unless someone intentionally initiates it. The end result won’t be sex every single day of the year — sometimes you get sick, kids drive you crazy, work and chores overwhelm you, and emergencies happen. That’s life! But the expectation every day is that you’ll be having sex together.

What do you think about the daily habit of sex? Is your daily expectation yes, or no?

The Site Is Back Up

The site was down briefly yesterday, but if you’re reading this then you know it’s back up now. There was some sort of problem with the auto-renewal setting of the domain name. Thanks to everyone who sent us a message to tell us about the error — it would have taken longer to resolve otherwise.

Faking Orgasms — Husbands and Wives Both Do It

counterfeit ss.

Several recent studies show that up to 30% of men admit to faking an orgasm with their current partner. The potential for a woman to “fake it” is a common trope, but it’s often ignored that men can fake it, too.

Previous studies have shown that men’s rationales for feigning orgasm are not so different from the reasons why women play pretend in bed. Both have reported that they fake because they’re intoxicated, to arouse their partner, and to end sex sooner; the most common reason among both genders is preserving partners’ feelings. This new survey indicates that men who pretend to orgasm because they want to avoid having a talk about their sexual needs are less likely to be satisfied in their relationship and in bed. The study’s authors say these men “might be contributing to [their] own low desire and satisfaction by reinforcing unsatisfying sexual activity by feigning orgasm rather than communicating [their] sexual needs and desires.”

But the root cause of this problem—faked orgasms as sub-ins for honest conversations about sexual desires—lie in gender norms that compel men to strive for unrealistic benchmarks of sexual performance. “The image is that men are always up for sex, which makes you feel under pressure to perform even when you don’t want to,” Harvard urologist Abraham Morgentaler said of men’s reasons for faking.

Those same improbable expectations have given rise to women’s pretend orgasms, too. The authors of a 2010 study that found up to 80 percent of women faked orgasms wrote that women often do so “because their men are so goal-directed they won’t stop until a woman climaxes.” Our social construction of sexual pleasure has pegged men’s orgasms as simple—inevitable, even—and women’s orgasms as complicated reflections of their male partner’s sexual abilities. The authors of the new Canadian survey write that these reductive ideals may encourage men to feign orgasm to “appear normal” and women to fake it so their partners’ egos don’t crumble.

As I bolded above, Morgentaler is right: faked orgasms are a poor substitute for honest conversation. For both husbands and wives, it’s important to be honest about our needs and desires. We’ve written a lot here about the importance of sexual enthusiasm and responsiveness, so I suppose it’s important to reiterate the importance of genuine vulnerability.

No matter how great your sex life is with your spouse, not every sexual encounter will go perfectly. Our bodies aren’t machines: sometimes the stars don’t quite align for orgasm, even for men. Don’t be ashamed, be honest. Sometimes there’s some circumstance about the situation that can be fixed or avoided in the future, but sometimes there’s no real explanation — let it go. Try again later!

If your sex life with your spouse is generally good but you have a few misfires, don’t sweat it, that’s normal. If the misfires and frustration begin to overwhelm the successful encounters, then consider talking to your doctor or a Christian counselor who has experience dealing with sexual issues. In either case, honesty is the best policy. Faking an orgasm might spare you and your spouse some immediate embarrassment, but it won’t help in the long run.

Share your thoughts in the comments!

Divisions

Choice Ahead Traffic Sign Isolated

When I look at the New Testament, and Paul’s letters, I notice a common theme. He writes frequently that there are divisions in the church. Divisions. Among the brothers and sisters of Christ. How relevant is this for us today? When I consider the American church, “divisions” definitely comes to mind. We are so eager to point to what is wrong, and who should be right. It doesn’t take long in reading the news to notice that there are a lot of issues our country and our world face. When the rest of our country looks at us, I’m sure they know what we stand against. We try desperately to hold the world to our standards. We expect the dark to act like the light. Rather, instead of pointing out what they are doing wrong, why don’t we point them elsewhere? Jesus. That’s it. Instead of trying to change the behavior of our society, we should try to be changing their hearts through the saving power of the Gospel. When you consider that Christ, who is God, stepped out of heaven, came here and lived a perfect life, then died a horrible and brutal death on the cross so that we might be reconciled to God and have the hope of eternal life, there is nothing else that we should be pointing at!

It starts at home. Love your spouse. Love your children. Branch out from there. Love your church, and your community. Jesus said people would know we are his disciples by our love for one another (John 13:35). Instead of trying to make a point, or prove that you are right, humble yourself, let go of your preferences and love God by loving people. Be so focused on Jesus that people see nothing else.

Best Christian Sex Links of the Week

gold-link

Some great posts to link to this week. I almost linked to a post about spanking that was pretty explicit, but then decided not to.

Gain confidence in the bedroom — Nothing is sexier than enthusiasm and responsiveness: embrace your sexuality!

“And felt grateful my husband and I had made love last night. God must have known I needed it.” — Making love makes more love.

Does the way you avoid sex add to the emotional disconnection? — “Not right now” is an acceptable answer sometimes, but it’s better to just say so than to passive-aggressively avoid sex.

Why did God make sex so hard? — (Haha, “hard”. Ok, I’m childish.) But why should something great be easy?

“It’s Getting Hot in Here” Sex Game — Who doesn’t like sex games?

Husbands, do you text with your wife from work? — SC and I text pretty much every day, but it’s mostly mundane rather than sexual.

Why do men think sex is a reward? — Because it’s something we want, and sometimes it’s scarce. I previously wrote that sexual favors can be one kind of prize for the winner of a sex game, but that idea is controversial. Should sex never be used as a reward?

Female anatomy and orgasm from PIV sex — “your ability or inability to orgasm during intercourse is because you were born that way”.

Ten 30-minute date ideas — Or spend five hours doing them all in a row!

On the topic of edging — Edging is fun and can lead to huge orgasms.

Got another link to share? Leave a comment!

Buy Your Wife a Tiara for Mother’s Day

tiara

Husbands, are you looking for a Mother’s Day gift for your wife that she’ll love, but doesn’t already have? Get her a tiara! There are a million options on Amazon that can be delivered before Sunday.

Here are a few things to look for:

  • Material: Make sure it’s metal and not plastic!
  • Size: Make sure it’s sized for an adult, not a child.
  • Color: You can’t go wrong with silver with white jewels, but if your wife has a favorite gemstone you can probably find it.
  • Reviews: As always, read the reviews.

So why would you want to buy your wife a tiara instead of (yawn) flowers?

  • Make her feel special. She’s your princess, and she should dress like it!
  • She has probably never worn a tiara (except possibly at your wedding) so you know you’ll make an impression with such a thoughtful and creative gift.
  • Your kids will love it and enjoy treating her like a queen all day.
  • Just imagine how sexy she’ll look wearing it… and nothing else.

What do you think, wives?

When All Else Fails, Try Tears

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Two Salvation Army officers wrote to the organization’s founder, evangelist William Booth, expressing frustration and discouragement with the ongoing failure of their ministry and requesting his permission to shut it down. General Booth replied with a two-word telegram: “Try tears.”

Sexy Corte and I receive a lot of emails from people who are frustrated and discouraged in their marriages, and especially with their sex lives. We try to offer practical, Biblical advice — some sexual, some relational, and some spiritual. In many cases, we’ll go back and forth with someone who has “already tried everything” we suggest, with no positive result, and it’s in these situations that I’m reminded of Booth’s advice: “Try tears.”

Not tears of self-pity, frustration, or anger — those are all-too-easy to come by when your marriage is hurting. Those tears are generally selfish: I’m not getting what I deserve.

We often think that God wants us to be happy, but he doesn’t — he wants us to be holy. The process of becoming holy is difficult and often painful. Consider James 4:1-10:

What causes quarrels and what causes fights among you? Is it not this, that your passions are at war within you? You desire and do not have, so you murder. You covet and cannot obtain, so you fight and quarrel. You do not have, because you do not ask. You ask and do not receive, because you ask wrongly, to spend it on your passions. You adulterous people! Do you not know that friendship with the world is enmity with God? Therefore whoever wishes to be a friend of the world makes himself an enemy of God. Or do you suppose it is to no purpose that the Scripture says, “He yearns jealously over the spirit that he has made to dwell in us”? But he gives more grace. Therefore it says, “God opposes the proud, but gives grace to the humble.” Submit yourselves therefore to God. Resist the devil, and he will flee from you. Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. Be wretched and mourn and weep. Let your laughter be turned to mourning and your joy to gloom. Humble yourselves before the Lord, and he will exalt you.

Godly tears are the result of humility before a holy God. Instead of focusing on how your marriage and spouse are failing you, humble yourself before God. Weep and mourn for your own sin. God’s will is for you to become holy, and for your marriage to become holy. That includes a marriage with humility, joy, gratitude, and yes, awesome sex. But those things are the result of holiness. Jesus says in Matthew 6:33:

But seek first the kingdom of God and his righteousness, and all these things will be added to you.

Get on your knees and beg God for your marriage. Turn your laughter into gloom. Fast, pray, and meditate on God’s Word. Let your heart be broken for God’s will. Learn to see yourself, your spouse, and your marriage the way God sees them: infinitely precious, and in the process of being perfected through fire. Let God bring you to tears like Jesus’ in the Garden of Gethsemane as he faced his crucifixion. Luke 22:39-46:

And [Jesus] came out and went, as was his custom, to the Mount of Olives, and the disciples followed him. And when he came to the place, he said to them, “Pray that you may not enter into temptation.” And he withdrew from them about a stone’s throw, and knelt down and prayed, saying, “Father, if you are willing, remove this cup from me. Nevertheless, not my will, but yours, be done.” And there appeared to him an angel from heaven, strengthening him. And being in an agony he prayed more earnestly; and his sweat became like great drops of blood falling down to the ground. And when he rose from prayer, he came to the disciples and found them sleeping for sorrow,  and he said to them, “Why are you sleeping? Rise and pray that you may not enter into temptation.”

Try tears.

Numbing Sprays and Lube: Are They Safe?

mouth spray

A reader’s wife recently suggested that she try using a numbing spray to help her overcome her gag reflex, and I wrote back that such use is generally safe. But what about numbing sprays and lubes more generally?

In addition to cough sprays and cough drops that are intended for other uses (sore throats) there are also products that are intended to numb during sex. There are several different potential applications, and each type of use has it’s own considerations. The most important thing to remember is that pain was designed by God to warn us about injury. Numbing agents can be used to reduce discomfort, but shouldn’t be used to mask pain. Here are the three major applications, in order of least risky to most risky.

  • Penis: Numbing spray can be used on the penis to mitigate premature ejaculation. This is generally safe and somewhat effective. It is unlikely that a topical numbing agent will prevent a man from feeling pain in his penis.
  • Throat: Numbing spray is generally safe to use on the throat to reduce discomfort during oral sex. There are also flavored, numbing lubes that can be used for the same purpose. Of course, applying numbing agents to the penis will make it harder for the husband to orgasm! The wife can use the throat spray a few minutes before starting oral sex to avoid accidentally applying it to the penis. The mouth and throat are pretty tough, and as long as the wife is careful it’s unlikely that her husband’s penis will cause injury.
  • Anus: There are numerous kinds of lube designed to aid anal sex, including some with numbing agents. Numbing lube shouldn’t be used to mask pain! Anal sex should not be painful. If used wisely numbing lubes should be safe, but don’t use them to fool yourself and risk injury.

Even though numbing lubes and sprays are generally safe, they definitely aren’t necessary for oral or anal sex. If you practicego slow, and use lube you can avoid pain and discomfort without risking the use of numbing agents. Numbing lubes and sprays seem like a short-cut, but sex with your spouse isn’t a race! Take your time and enjoy yourselves.

What’s your experience with numbing sprays or lubes? Have you used them? Do you like them? Leave a comment!